Deanna, an Occupational Therapist specializing in pelvic health, to talk about erectile dysfunction, ejaculation concerns, and prostate health. We’ll explore preventative care, warning signs, and what recovery looks like.

Explore expert-led videos on pelvic health, hormone balance, sexual well-being, skin health, and bioidentical hormone therapy. Get clear, empowering insights on how hormones, pleasure, and physical therapy impact your body and overall wellness.

Good relationships are good for us but why are they so hard? The same things that bring us together, break us apart. How can we love each other and continue to hurt one another at the same time? More importantly, what can be done?

Perimenopause can feel like your hormones are throwing your body for a loop. From mood swings to sleep disruptions and changes in libido, it’s a time of chaos—but it’s also a time of transformation.

When stress overwhelms your nervous system, decision-making, emotional regulation, and intimacy suffer. Learn how to reset your brain and body for better communication, deeper connection, and a more fulfilling sex life.

Feeling out of touch with physical connection? Whether you’re shy, hesitant, or just unsure where to start, reconnecting with your body can be a gradual and enjoyable process. Explore gentle movement, self-touch, and mindful awareness to build confidence with touch and sensuality—at your own pace.