A woman smiling and standing outdoors on a bridge near a body of water, with trees and a cloudy sky in the background.

Book a Virtual Session

This is NOT therapy.

  • I offer practical, solution-focused tools to help you manage stress in healthier ways, improve your communication, nurture your relationships, and cultivate a pleasurable sex life.

    My role is to be with you as you explore these facets of your life, offering resources and specific suggestions that may be helpful along the way.

    • I do not give diagnoses or medical advice.

    • We will not deep dive into your past, family history, or unprocessed trauma.

    • I am not the right fit if you are experiencing substance use difficulties, panic attacks, active depression, eating disorders, or similar mental health concerns.

    • I cannot tell you which medication is right for you.

    If that’s what you need, I’m happy to connect you with trusted providers in my network. Email with what you’re looking for, and I’ll let you know who might be a good fit.

  • I draw from my PhD in Clinical Sexology, yoga and somatic training, and lived experience as a parent, partner, and professional — all of which inform how I hold space for clients.

 FAQs

  • Clinical Sexology is the study and practice of supporting sexual wellness, healthy relationships, and personal pleasure through evidence-based guidance and education. It focuses on helping people understand their sexuality, build sexual confidence, and improve intimacy in a safe, informed, and supportive way.
    A clinical sexologist provides practical tools, personalized insights, and educational support to help clients explore sexuality, navigate challenges, and enhance overall sexual well-being. Sessions focus on empowering you to make informed choices, strengthen connections with yourself and others, and cultivate a more satisfying and fulfilling sex life.

  • Individual and couples sessions are $175 per 50-minute session. Rates for workshops, group classes, and events vary depending on the offering.

    A limited number of sliding scale spots are available for those with financial need. Please email to discuss options or ask any questions about rates.

    All sessions are educational and consultative — not therapy or counseling.

  • I do not meet requirements for insurance coverage. My services are educational and consultative, focusing on sexual wellness, intimacy, and relationship guidance.

    I am not a licensed therapist or medical provider and do not diagnose, treat, or provide therapy for mental health or medical conditions.

    I can offer suggestions from my referral network to help you find a good fit—email with what you’re looking for.

  • At this time, I offer virtual consultations only. Email to request a class, workshop, or in-person event.

  • I know it’s important to find someone you can trust for support. I’m happy to offer educational guidance and tools for sexual wellness, intimacy, and relationships.

    Email your questions, and we’ll explore the best next steps together.

  • The most likely answer is: Yes! This is your space to explore intimacy, sexual wellness, and connection. You choose the pace, goals, and topics.

    These sessions are educational and consultative—not therapy or medical treatment.

  • Start weekly, every other week, or we can play it by ear—consistency matters most. Move at a pace that fits your schedule, goals, and comfort with deeper reflections.

  • Mental health therapists follow state-specific requirements and guidelines, providing assessments and treatment under federal and state oversight for conditions such as depression, anxiety, OCD, trauma, and PTSD.

    I practice ethically within my field, but there is no legal oversight or licensure for Clinical Sexology. Choosing between a general mental health counselor, a sex therapist, or working with me depends on your goals, reasons for seeking support, and whether your needs are best addressed by a licensed provider.

    I do not provide mental health diagnoses. I follow a trauma-informed approach and apply a scientific understanding of human psychology, health, and well-being, grounded in my education, professional experience, and personal study.

    This service is not a replacement for therapy, psychiatric medication, or medical care. Please consult your primary care provider, mental health therapist, or another healthcare professional as needed.

    You may email a brief description of what you’re looking for, and we can start from there.

  • This service is NOT a good fit if:

    • Active substance dependence: Regular reliance on substances to cope may require a higher level of care. Consider contacting SAMHSA for support.

    • Intimate Partner Violence (Domestic Violence): If you are in immediate danger, seek help from local authorities or a shelter. You can find resources at the National Domestic Violence Hotline (1-800-799-SAFE).

    • Current suicidal ideation: Frequent thoughts of self-harm or suicide require immediate assistance from a mental health professional, hospital, or helpline. You can contact the 988 Suicide & Crisis Lifeline (US) or your local equivalent.

    • Severe mental health symptoms: Severe depression, anxiety, psychosis, body dysmorphia, or other symptoms that significantly impair functioning may require inpatient psychiatric care for stabilization.

    • Struggling with an eating disorder: Severe eating disorders impacting health may require medical monitoring and specialized treatment. Resources: NEDA HelpLine.

    • Unmanaged chronic health conditions: Chronic physical conditions affecting mental health (or vice versa) may need integrated care addressing both.

    • Acute psychiatric crisis: Situations where you are a danger to yourself or others, including severe psychosis or uncontrollable agitation, require immediate emergency intervention. Call 911 in the US or your local emergency number.

These are general guidelines. If you’re unsure what’s best for you, seek advice from a healthcare professional who can assess your specific needs. Each individual’s circumstances are unique, and the need for a higher level of care can vary. You can refer to our consent agreement for more details.

You may also schedule a single session without any long-term commitment. If you’re actively attending therapy or receiving primary medical care, consider consulting your provider to see if this could be beneficial.