
ADHD, Relationships, and Your Sex Life
From intimacy issues to mismatched desire and emotional disconnection, ADHD can make relationships harder—but support and strategies can help rebuild connection.

Pelvic Floor Health for Men
Deanna, an Occupational Therapist specializing in pelvic health, to talk about erectile dysfunction, ejaculation concerns, and prostate health. We’ll explore preventative care, warning signs, and what recovery looks like.

Power Within: Hormones, Beauty, and Balance
Explore expert-led videos on pelvic health, hormone balance, sexual well-being, skin health, and bioidentical hormone therapy. Get clear, empowering insights on how hormones, pleasure, and physical therapy impact your body and overall wellness.

Relationships Are Hard Because We Are People
Good relationships are good for us but why are they so hard? The same things that bring us together, break us apart. How can we love each other and continue to hurt one another at the same time? More importantly, what can be done?

Welcome to Perimenopause: Your Hormones Are Screwing You Over
Perimenopause can feel like your hormones are throwing your body for a loop. From mood swings to sleep disruptions and changes in libido, it’s a time of chaos—but it’s also a time of transformation.

How Overwhelm Hijacks Your Brain—And What to Do About It
When stress overwhelms your nervous system, decision-making, emotional regulation, and intimacy suffer. Learn how to reset your brain and body for better communication, deeper connection, and a more fulfilling sex life.