A sex-positive perspective towards sexual dysfunction involves recognizing and understanding that sexual health is a complex and diverse aspect of human experience. Sex positivity promotes the idea that all individuals have the right to explore, express, and enjoy their sexuality in a way that feels authentic and fulfilling to them.

A trauma-informed guide to connect gently with all parts of your experience; mind, body, and relationships exploration. Expand your awareness, enhance focus, presence, and peace. Slow down and recharge. Be fully present and loving, feel safe and connected.

SSRIs may interfere with sexual desire. Check out here a few options suggested by Psychiatric Nurse Practitioner, Kate Remauro.

Mindfulness practices, including mindful breathing, body scan meditation, and mindful movement, cultivate a calm and centered mind. Learn about the numerous benefits, from stress reduction and improved focus to better sleep and enhanced emotional well-being. Incorporate mindfulness into your daily routine for a more intentional and balanced life.

A research study found eight major components: being present, connection, deep sexual and erotic intimacy, extraordinary communication, interpersonal risk-taking and exploration, authenticity, vulnerability, and transcendence.

Sex counseling is a specialized service that focuses on assisting individuals and couples with a wide range of sexual concerns. Including communication issues, erectile dysfunction, pain during intercourse, premature ejaculation, low libido or sexual desire, exploring BDSM, and more.