Stress Less, Communicate Better, & Enjoy More Play

Your work takes a lot out of you—long hours, constant demands, and the never-ending mental load. You don’t have time for stress to slow you down, miscommunication to strain your relationships, or for your personal life to feel like another task on your to-do list.

You need efficiency, ease, and results—in work, in relationships, and in bed.

That’s where I come in.

Thaina Cordero, PhD

I’m a Sex Counselor and Yoga Teacher. I work with individuals, couples, non-monogamous relationships, and groups in topics related to sexuality, emotional regulation, communication dynamics, and changing behaviors.

I help busy professionals, business owners, and remote workers like you:
Lower stress and regulate your emotions so you can stay sharp, focused, and present.
Improve communication (because work and relationships thrive when you can express yourself clearly).
Have better sex—more play, more connection, more fun.
Increase productivity by managing your energy, not just your time.

Sessions are flexible and designed to fit your schedule—whether that’s a quick midday reset, an evening deep dive, or something in between. Virtual and in-person options available.

Because let’s be real: life runs smoother when you’re relaxed, clear-headed, and fulfilled. And if something’s off in your personal life, it affects everything.

Let’s get you back to feeling good, performing better, and enjoying the life you’ve built.

Book a session now.

Thaina Cordero

Hi, I’m Thaina, PhD in Clinical Sexology. I’m a Somatic Sex Counselor. My practice focuses on stress and emotional regulation, sexuality and relationships. I work with individuals, couples, and non-monogamous relationships.

Find ease and pleasure in your body and relationships. Schedule a session today.

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Practical Strategies for Stronger Relationships

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Boys Need Better Role Models for Mental Health