Feel at Ease
Trauma-informed Massage Therapy, movement, and guided support to help you unwind tension, regulate stress, and reconnect with yourself.
A different kind of support
My work brings together hands-on techniques and guided conversation to help you notice and shift patterns in your body and daily life.
Sessions may include:
Slow, sustained bodywork
Breath and body awareness
Gentle movement and stretching
Conversation to explore stress, habits, and relationships
The focus isn’t to force change, but to create the conditions where your body can begin to feel more at ease. Let’s discuss your needs and how best to address them!
Our process is simple and thoughtful.
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
In-person and remote options
Our office is conveniently located in Manhattan. A place to gather, grow, and reconnect.
Our Services
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
Meet the Team
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Monet Goode
FOUNDER
With a vision for building something meaningful, our founder brings a blend of big-picture thinking and hands-on experience.
They set the tone for everything we do. -
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Emmett Marsh
SALES MANAGER
Focused, approachable, and driven by results, our sales manager is all about building strong relationships. They help connect people to the right solutions—with clarity and care. -
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Eleanor Parks
MARKETING DIRECTOR
Creative and strategic in equal measure, our marketing director brings fresh ideas to every campaign. They turn insights into action and help our message resonate with the right audience. -
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Karl Holland
CUSTOMER SERVICE MANAGER
Friendly, attentive, and always ready to help, our customer service manager ensures every interaction is a positive one. They keep communication clear, timely, and human.
