Yin Yoga & Journal in Tampa at

FMP Mental Health Spa

Calm Your Mind, Heal Your Body

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Breath, Stretch, & Flow

Reconnect with yourself through an immersive experience designed to nurture both mind and body. Our session includes a 10-minutes chair massage, 30-minutes Yin Yoga & Journal session, and 15-minutes at our infra-red sauna.

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Teacher Spotlight

Hi! I’m a Sex Counselor and Yoga Teacher. My focus is on stress, sexuality, and relationships, helping others discover tools to live at ease, expand pleasure, and create a fulfilling life. In fancier words, I'm a Somatic Sex Counselor with a strong influence from applied neuropsychology principles.

“Happiness is not the goal, peace of mind is.”
Dr. Faryal Mallick

Dr. Faryal Mallick is a Family Psychiatrist & Founder of FMP Mental Health Spa. Her team offers a serene wellness retreat space in Tampa. Services include Couples Yoga, Sex Counseling, Family Psychiatry, Sound Baths, Assisted Stretch, IV Therapy, Infra-Red Sauna, Group Therapy, and more! Fun offerings at this mental health spa include candle making, painting classes, and mindful networking events. Nourish your mind, body, and relationships and take a much-needed rest.

“A sanctuary designed to nourish your mind, body, and soul, and help you take the mini vacation that you need.”