Being a dom in a kink/BDSM dynamic is an intricate dance of power, trust, and fantasy. If you're considering taking the lead, here are some essential rules to guide you…

Is your relationship stuck in a cycle of arguments that never seem to get resolved? You might be facing perpetual problems, a common roadblock in many relationships. But don't despair! Here’s a framework for understanding these challenges and developing healthy communication skills.

Somatic Awareness is a mindful attunement to the physical experiences happening within you. It is the foundation of somatic practices, body-centered techniques used to address emotional and physical issues.

Sexuality has a complex interplay of mind and body, shaped by our relational context. Neurobiological pathways of somatic sensory information processing contribute to different levels of a sense of self. Toch plays an important role in the development of emotional, motor, and agentic capacities.

Sexuality is an integral aspect of life and includes a wide range of experiences, expressions, and identities. Explore socio-cultural contexts, sexual well-being, and how brain(body), mind, and relationships are profoundly interconnected.

Many couples struggle with their sexual satisfaction. Once routines, shared responsibilities, and aging set in, it's hard to keep "it" alive and well... The Good Enough Sex model helps couples combat this issues and address concerns related to sexual dysfunction.