Licensed Massage Therapist & PhD in Clinical Sexology
I’ve study, explored, and talked with others about mind, body, and relationships for over a decade. I’d love to chat with you and see how I can support you in bringing more ease into your life!
Thaina Cordero, PhD, LMT
What are you looking for?
Pain Relief & Recovery
Address chronic tension, muscle pain, and repetitive strain patterns from work, stress, or physical activity. Support recovery from overuse in areas like the neck, shoulders, back, hips, hands, and feet. Improve circulation, mobility, and tissue health so your body feels easier to move through daily life.
Mobility & Postural Support
Improve how your body moves and feels by releasing tight areas and supporting better alignment. Reduce stiffness from desk work, driving, or repetitive movement patterns. Increase range of motion, flexibility, and ease in joints so you can move with less restriction and strain.
Stress Relief & Nervous System Reset
Shift out of chronic stress patterns held in the body. Calm the nervous system, reduce physical symptoms of stress (tight chest, clenched jaw, shallow breathing), and support deeper relaxation. Create space for the body to downshift from “always on” into a more regulated, rested state.
Sexual Well-Being
Deepen your connection to your sexuality and communicate with confidence. Overcome challenges like pain during sex, low libido, and mismatched desires. Build a fulfilling, satisfying sex life as you explore your sexual identity, kink, BDSM, and/or non-monogamy, and discover what brings you pleasure.
Relationships & Intimacy
Improve the quality of your relationships by focusing on connection, communication, emotional well-being, and support. Learn to navigate conflict and disagreements, strengthen intimacy, and improve communication skills to build healthier, more fulfilling relationships.
Pleasure & Well-Being
Explore how cultivating joy, connection, and self-awareness in your intimate life enhances overall well-being, emotional health, and stress management. Learn how to reduce stress, regulate emotions, and create a deeper sense of fulfillment and pleasure in your relationships.
What Local Providers & Connections Say
-
Dr. Cordero makes what feels like intimidating matters of intimacy seem very approachable which is calming esp for those with sexual trauma and sexual anxiety. Dr. Cordero practices deep listening/understanding and has provided practical resources, tips and tools that address issues, educate and can easily be applied to calm the nervous system. Thank you, Dr C :)
Brittney
-
I highly recommend Dr Cordero to my clients. I work with many individuals who experience pelvic pain and intimate health issues, and have only gotten glowing feedback about her work from clients I have referred to her. Dr Cordero is very personable, really listens to her clients, and helps her clients with the difficult emotions that come up with intimate health concerns. She is highly recommended!
Sujata
-
Thaina is really knowledgeable and passionate about connecting with your body, increasing your connection as a couple, and making you feel comfortable. If you need help with yourself or your relationship, give her a call.
Deanna