Reduce stress and treat yourself to trendy apparel, shoes, accessories and swimwear with a bohemian vibe with Yin Yoga at Ashe Couture. Uplevel Members from St Pete Girl Bosses can join for free! Non-members pay just $10. All get a $10 shopping pass!

Spa Time for Your Mind

Reconnect with yourself through an immersive experience designed to nurture both mind and body. Our session includes a 10-minutes chair massage, 30-minutes Yin Yoga & Journal session, and 15-minutes at our infra-red sauna.

Yin & Kink is a sex positive, introspective experience designed to explore sexual pleasure through journaling. A blend of Yin's slow, meditative stretches and reflective writing to connect with your desires, embrace your sensuality, and deepen your self-awareness. Perfect for those looking to nurture their sexual well-being and personal growth in a mindful and creative way. All are welcome!

Join us at FMP Mental Health Spa in Tampa and explore the Wheel of Awareness practice. A simple mindfulness tool created by Dr. Dan Siegel to help people become more aware of their thoughts, feelings, body sensations, and surroundings. Feel more centered and balanced.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Chair Yoga at Oasis Coffee Spot in New Port Richey. Adapting traditional yoga poses while sitting on the chair or using it for support. It involves gentle movement, stretches, and mindful breathing while paying attention to your body in a kinder way.

Couples Yoga combines gentle stretches and relaxed breathing while nurturing intimacy in your relationship. A perfect date night!