Virtual Sex Counseling
Reduce stress, improve communication, and increase sexual satisfaction.
Hi! I’m Thaina.
As a Sex Counselor, I support people in easing stress, improving communication, and exploring their sexuality without shame.
Reclaim pleasure. With a PhD in Clinical Sexology, I bring depth, skill, and curiosity to the work we do together.
Individuals, couples, and non-monogamous relationships are all welcome.
How Virtual Sex Counseling Works
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Explore Your Story
Start wherever feels comfortable. You lead the way, and I'll offer gentle questions to help you keep going. Understand how your mind connects different experiences and how your body reacts to these stories.
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Mind, Body, & Relationships
Explore how past and present relationships influence thoughts, emotions, and behaviors. Address your concern by understanding their specific context and patterns.
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From Insight to Action
Give yourself permission to create the life you want. Set actionable goals, explore tailored resources, and try practical strategies to create lasting change.
Sexuality is deeply woven into everyday life. Our relationship to it often reflects how we navigate stress, communication, and relationship dynamics. Sometimes we get stuck in patterns that leave us feeling frustrated, disconnected, or unsure of how to move forward. In session, you get to vent, process, and decide what are the best steps for you. It’s a balance of understanding, processing your feelings and identify practical strategies to achieve your goals.
Who I work with: I support individuals and couples of all genders, orientations, and relationship styles. Whether you're exploring intimacy struggles, frequent conflict in your relationship, or exploring new dynamics, my approach is inclusive, personalized, and rooted in collaboration.
What to expect from counseling sessions: Sessions are laid-back conversations. My job is to help you slow things down, because real time is so damn fast! This gives you a chance to understand your story and the feedback loop between your brain, mind, and relationships. Over time, having these hard conversations becomes not only easier but also deeply rewarding.
I can help with:
Navigating desire differences and enhancing intimacy
Addressing low libido or challenges with pleasure and connection
Exploring fantasies, BDSM/kink, and ethical non-monogamy
Improving communication and resolving relational conflicts
Managing stress and its influence on relationships and intimacy
Embracing personal growth during life transitions or relational changes
If you're ready to explore new possibilities in your relationships or personal journey, let’s work together. Schedule a virtual Sex Counseling session or reach out with questions. You don’t have to figure it all out on your own.
What Drives Your Sexual Desire?
Sex Counseling, Sex Coaching, or Sex Therapy: Which is Right for You?
Are you looking to resolve deeper sexual concerns, improve intimacy, or gain practical guidance?
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Sex counseling helps you address emotional and relational challenges affecting your sexual life. You’ll receive support, psychoeducation, and practical guidance to improve communication, resolve conflicts, and enhance your sexual well-being. Counseling blends emotional exploration with actionable advice for a more fulfilling sexual and relational life.
Common Issues: Communication problems, emotional disconnection, sexual dissatisfaction.
Best For: Those seeking support for relationship or emotional issues affecting intimacy, without needing deep therapeutic work. -
Sex coaching is focused on actionable, goal-driven advice to improve your sexual satisfaction and intimacy. It’s ideal for those looking to enhance sexual confidence, explore new experiences, or strengthen communication. Through personalized coaching, you’ll receive clear steps to elevate your sexual and relational connection.
Common Topics: Sexual confidence, intimacy enhancement, trying new experiences.
Best For: Individuals or couples wanting practical guidance to improve their sexual life without delving into therapy. -
Sex therapy addresses the emotional and psychological factors impacting your sexual health. Led by licensed therapists with specialized training, it’s designed for those dealing with deeper issues like sexual dysfunction, trauma, or intimacy problems. Therapy provides a safe space to explore emotional barriers and find lasting solutions for a fulfilling sex life.
Common Issues: Sexual dysfunction, past trauma, relationship conflicts.
Best For: Those seeking to heal from deep-rooted emotional challenges affecting their sex life.
Online Sex Counseling
Good relationships are good for us but why are they so hard? The same things that bring us together, break us apart. How can we love each other and continue to hurt one another at the same time? More importantly, what can be done?